Sunday, 9 October 2016

The three pillars of Richard Killick's martial arts system






KORA
1.       Close Quarter Battle /Combatives.
2.       Vale Tudo/MMA blend.
3.       Knife and impact weapons.




Duende Martial Arts
1.       Pukulan - Pentjak Silat.
2.       Old School Jeet Kune Do.
3.       Filipino Martial Arts, Muay Thai/Krabi Krabong blend.



Well Being
1.       Mindset.
2.       Long term health and conditioning.
3.       Life Code.





1 comment:

  1. Always enjoy your occasional blog posts, Richards

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