Friday, 4 December 2009

Using weight in punches

1 comment:

  1. Wish I saw this when I was doing JKD. The left cross is something forced upon you if you go right side forward in classical style. I could not get power out the left cross and it used to wind me up no end.
    I remember being told to 'sit down' by someone who looked at my left cross. This tallys with this video.
    The keep moving idea, then is a counter for the defender, to this sinking, as they root they are less mobile ?! Or am I wrong ?