Wednesday, 24 June 2009

Grovit Wrestling Front Face Lock

God of Catch as Catch Can Wrestling Billy Robinson and Jake Shannon demonstrate the fine details of the Grovit/Groffit. Known in contemporary Wrestling Circles as the Front Face Lock or Front Head Lock, this staple of the Catch Wrestling arsenal was originally known by the Wigan Wrestlers as the Groffit or Grovit.

Saturday, 6 June 2009

MMA Underground Forums

MMA Underground Forums

It's not a wing chun punch,it's not a JKD punch and it's not even a Karate punch.

It's a Lyoto punch...

Once you learn something, it's yours. You don't go from boxing hands, to a thai kick to a silat sweep to a BJJ choke.

You go from Richard's hands, to a Richard kick, to a Richard sweep to a Richard choke.